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Juneteenth June 19

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Concept2 Blog

May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Valerie Wartman

Log

Date Workout Score Ave Comments Action
03/24/26 42:57 7,019m 3:03.5 View workout
03/24/26 30:08 5,200m 2:53.8 View workout
03/24/26 v5:00/r...6 5,172m 2:54.0 View workout
03/23/26 36:23 6,006m 3:01.7 View workout
03/23/26 30:18 5,005m 3:01.6 View workout
03/23/26 3x3000m/3:00r 54:07.3 3:00.4 View workout
03/22/26 v0:30/r...12 1,012m 2:57.8 View workout
03/22/26 19:10 3,053m 3:08.4 View workout
03/22/26 1:00:02 10,775m 2:47.1 View workout
03/21/26 1:00:05 10,334m 2:54.4 View workout
03/21/26 1:00:05 10,264m 2:55.6 View workout
03/20/26 51:38 8,007m 3:13.5

;got to 23 million today

 View workout
03/20/26 15:43 2,519m 3:07.1 View workout
03/20/26 7:46 1,206m 3:13.5 View workout
03/20/26 1:17 168m 3:50.0 View workout
03/20/26 13:46 2,098m 3:16.9 View workout
03/20/26 1:00:15 10,108m 2:58.8 View workout
03/19/26 16:02 1,949m 4:06.9 View workout
03/19/26 21097m 2:03:22.5 2:55.4 View workout
03/18/26 14:25 2,173m 3:19.1 View workout
03/18/26 1:02:54 10,005m 3:08.6 View workout
03/18/26 30:06 5,123m 2:56.3 View workout
03/18/26 2000m 11:26.4 2:51.6 View workout
03/18/26 12:00 2,100m 2:51.4 View workout
03/18/26 4x500m/0:30r 11:34.1 2:53.5 View workout