Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/24 |
1,007m |
5:25.9 |
2:41.8 |
RowErg |
Lwt |
View workout
|
09/24/24 |
4,002m |
21:35.8 |
2:41.8 |
RowErg |
Lwt |
View workout
|
09/24/24 |
11,006m |
1:01:27.6 |
2:47.5 |
RowErg |
Lwt |
View workout
|
09/23/24 |
10,006m |
58:56.3 |
2:56.7 |
RowErg |
Lwt |
View workout
|
09/23/24 |
11,001m |
1:00:08.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
09/22/24 |
6,003m |
35:05.1 |
2:55.3 |
RowErg |
Lwt |
View workout
|
09/22/24 |
10,008m |
55:35.2 |
2:46.6 |
RowErg |
Lwt |
View workout
|
09/22/24 |
6,007m |
33:12.7 |
2:45.8 |
RowErg |
Lwt |
View workout
|
09/21/24 |
10,002m |
1:00:15.4 |
3:00.7 |
RowErg |
Lwt |
View workout
|
09/21/24 |
11,009m |
1:00:08.4 |
2:43.8 |
RowErg |
Lwt |
View workout
|
09/20/24 |
2,496m |
15:55.6 |
3:11.4 |
RowErg |
Lwt |
View workout
|
09/20/24 |
11,124m |
1:00:06.6 |
2:42.1 |
RowErg |
Lwt |
View workout
|
09/20/24 |
11,000m |
1:01:16.9 |
2:47.1 |
RowErg |
Lwt |
View workout
|
09/19/24 |
5,000m |
27:23.7 |
2:44.3 |
RowErg |
Lwt |
View workout
|
09/19/24 |
11,103m |
1:00:06.9 |
2:42.4 |
RowErg |
Lwt |
View workout
|
09/18/24 |
4,007m |
23:54.2 |
2:58.9 |
RowErg |
Lwt |
View workout
|
09/18/24 |
9,999m |
55:43.6 |
2:47.1 |
RowErg |
Lwt |
View workout
|
09/18/24 |
11,009m |
1:01:02.4 |
2:46.3 |
RowErg |
Lwt |
View workout
|
09/17/24 |
5,001m |
28:31.6 |
2:51.1 |
RowErg |
Lwt |
View workout
|
09/17/24 |
11,008m |
1:00:07.2 |
2:43.8 |
RowErg |
Lwt |
View workout
|