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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Valerie Wartman

Log

Date Workout Score Ave Comments Action
03/16/26 20:21 3,207m 3:10.3 View workout
03/16/26 20:00 3,380m 2:57.5 View workout
03/16/26 6:40 1,003m 3:19.8 View workout
03/16/26 1:02:34 11,008m 2:50.5 View workout
03/15/26 25:30 4,002m 3:11.1 View workout
03/15/26 38:53 6,013m 3:14.0 View workout
03/15/26 1:01:32 10,021m 3:04.2 View workout
03/14/26 6:25 1,000m 3:12.8 View workout
03/14/26 32:24 4,984m 3:15.0 View workout
03/14/26 36:26 6,001m 3:02.2 View workout
03/14/26 1:00:14 10,015m 3:00.4 View workout
03/13/26 43:42 7,007m 3:07.1 View workout
03/13/26 11:27 2,008m 2:51.1 View workout
03/13/26 1:14:03 12,052m 3:04.3 View workout
03/12/26 50:22 7,999m 3:08.8 View workout
03/12/26 28:50 5,009m 2:52.6 View workout
03/12/26 1:00:07 10,403m 2:53.3 View workout
03/11/26 41:54 7,008m 2:59.4 View workout
03/11/26 1:32:20 15,008m 3:04.5 View workout
03/10/26 13:14 2,315m 2:51.6 View workout
03/10/26 8:19 1,501m 2:46.3 View workout
03/10/26 41:22 6,331m 3:16.0 View workout
03/10/26 1:00:04 10,427m 2:52.8 View workout
03/09/26 1:02:19 10,006m 3:06.8 View workout
03/09/26 30:02 5,039m 2:58.8 View workout