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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/23/24 2,500m 13:12.8 2:38.5 View workout
06/23/24 2,500m 12:54.3 2:34.8 View workout
06/20/24 5,500m 29:14.4 2:39.4 View workout
06/20/24 5,500m 30:08.6 2:44.4 View workout
06/20/24 10,000m 55:43.3 2:47.1 View workout
06/19/24 2,107m 11:17.5 2:40.7 View workout
06/19/24 8,016m 43:10.8 2:41.6 View workout
06/19/24 3,000m 14:54.7 2:29.1 View workout
06/19/24 5,000m 26:16.0 2:37.6 View workout
06/19/24 2,000m 10:24.0 2:36.0 View workout
06/18/24 1,006m 5:21.9 2:39.9 View workout
06/18/24 8,000m 44:48.1 2:48.0 View workout
06/18/24 11,006m 1:01:26.9 2:47.4 View workout
06/17/24 10,009m 57:48.0 2:53.2 View workout
06/17/24 1,000m 4:58.0 2:29.0 View workout
06/16/24 8,000m 50:24.9 3:09.0 View workout
06/16/24 3,002m 16:30.4 2:44.9 View workout
06/16/24 2,514m 13:41.9 2:43.4 View workout
06/16/24 5,603m 31:03.0 2:46.2

99A6 BD20 9D9@ A0E6

 View workout
06/15/24 11,201m 1:00:07.3 2:41.0 View workout