Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/24 |
5,002m |
28:41.2 |
2:52.0 |
RowErg |
Lwt |
View workout
|
09/01/24 |
5,000m |
25:59.3 |
2:35.9 |
RowErg |
Lwt |
View workout
|
08/31/24 |
5,000m |
31:52.8 |
3:11.2 |
RowErg |
Lwt |
View workout
|
08/30/24 |
6,008m |
37:30.7 |
3:07.3 |
RowErg |
Lwt |
View workout
|
08/30/24 |
6,001m |
32:32.9 |
2:42.7 |
RowErg |
Lwt |
View workout
|
08/29/24 |
4,008m |
24:31.5 |
3:03.5 |
RowErg |
Lwt |
View workout
|
08/29/24 |
6,009m |
32:10.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
08/29/24 |
5,404m |
30:00.9 |
2:46.6 |
RowErg |
Lwt |
View workout
|
08/29/24 |
718m |
4:14.3 |
2:57.0 |
RowErg |
Lwt |
View workout
|
08/28/24 |
5,002m |
28:46.6 |
2:52.5 |
RowErg |
Lwt |
View workout
|
08/28/24 |
5,000m |
28:04.7 |
2:48.4 |
RowErg |
Lwt |
View workout
|
08/28/24 |
5,002m |
27:54.8 |
2:47.4 |
RowErg |
Lwt |
View workout
|
08/27/24 |
6,008m |
34:18.1 |
2:51.2 |
RowErg |
Lwt |
View workout
|
08/27/24 |
5,006m |
27:32.2 |
2:45.0 |
RowErg |
Lwt |
View workout
|
08/27/24 |
10,006m |
54:32.8 |
2:43.5 |
RowErg |
Lwt |
View workout
|
08/26/24 |
10,009m |
56:36.5 |
2:49.6 |
RowErg |
Lwt |
View workout
|
08/26/24 |
10,008m |
54:50.3 |
2:44.3 |
RowErg |
Lwt |
View workout
|
08/25/24 |
7,503m |
43:27.8 |
2:53.7 |
RowErg |
Lwt |
View workout
|
08/25/24 |
7,501m |
41:19.2 |
2:45.2 |
RowErg |
Lwt |
View workout
|
08/25/24 |
10,002m |
57:26.4 |
2:52.2 |
RowErg |
Lwt |
View workout
|