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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerie Wartman

Log

Date Distance Time Pace Comments Action
10/31/24 5,003m 30:37.5 3:03.6 View workout
10/31/24 5,004m 28:05.2 2:48.3 View workout
10/31/24 11,000m 1:03:06.7 2:52.1 View workout
10/30/24 7,007m 40:29.1 2:53.3 View workout
10/30/24 11,008m 1:00:04.3 2:43.7 View workout
10/30/24 10,009m 56:07.1 2:48.2 View workout
10/29/24 7,506m 43:03.6 2:52.1 View workout
10/29/24 10,000m 54:26.3 2:43.3 View workout
10/29/24 11,001m 1:01:28.0 2:47.6 View workout
10/28/24 6,008m 36:12.9 3:00.8 View workout
10/28/24 6,008m 32:40.3 2:43.1 View workout
10/28/24 11,008m 1:00:56.9 2:46.1 View workout
10/27/24 8,001m 47:19.3 2:57.4 View workout
10/27/24 10,000m 54:37.4 2:43.8 View workout
10/26/24 10,009m 56:19.9 2:48.8 View workout
10/25/24 11,000m 1:00:41.0 2:45.5 View workout
10/25/24 11,087m 1:00:01.2 2:42.4 View workout
10/24/24 2,001m 12:35.3 3:08.7 View workout
10/24/24 8,002m 48:03.4 3:00.1 View workout
10/24/24 5,000m 27:25.1 2:44.5 View workout