Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
2,499m |
14:41.1 |
2:56.2 |
RowErg |
Lwt |
View workout
|
05/03/24 |
2,500m |
13:26.1 |
2:41.2 |
RowErg |
Lwt |
View workout
|
05/02/24 |
6,469m |
39:13.6 |
3:01.9 |
RowErg |
Lwt |
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|
05/02/24 |
6,468m |
35:35.2 |
2:45.0 |
RowErg |
Lwt |
View workout
|
05/02/24 |
12,937m |
1:13:30.3 |
2:50.4 |
RowErg |
Lwt |
View workout
|
05/01/24 |
3,017m |
18:14.8 |
3:01.4 |
RowErg |
Lwt |
View workout
|
05/01/24 |
7,223m |
39:38.8 |
2:44.6 |
RowErg |
Lwt |
View workout
|
05/01/24 |
7,223m |
40:01.6 |
2:46.2 |
RowErg |
Lwt |
View workout
|
05/01/24 |
14,445m |
1:20:47.7 |
2:47.7 |
RowErg |
Lwt |
View workout
|
04/30/24 |
20,008m |
1:52:08.6 |
2:48.1 |
RowErg |
Lwt |
View workout
|
04/30/24 |
11,102m |
1:01:09.9 |
2:45.2 |
RowErg |
Lwt |
View workout
|
04/30/24 |
11,003m |
1:00:58.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
04/29/24 |
13,008m |
1:13:45.9 |
2:50.1 |
RowErg |
Lwt |
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|
04/29/24 |
5,000m |
27:57.8 |
2:47.7 |
RowErg |
Lwt |
View workout
|
04/29/24 |
11,014m |
1:01:14.3 |
2:46.8 |
RowErg |
Lwt |
View workout
|
04/28/24 |
12,014m |
1:09:14.9 |
2:52.9 |
RowErg |
Lwt |
View workout
|
04/28/24 |
15,005m |
1:25:26.9 |
2:50.8 |
RowErg |
Lwt |
View workout
|
04/27/24 |
10,796m |
1:00:06.2 |
2:47.0 |
RowErg |
Lwt |
View workout
|
04/27/24 |
11,102m |
1:02:09.5 |
2:47.9 |
RowErg |
Lwt |
View workout
|
04/27/24 |
10,000m |
56:16.4 |
2:48.8 |
RowErg |
Lwt |
View workout
|