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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerie Wartman

Log

Date Distance Time Pace Comments Action
07/08/24 10,688m 1:00:02.5 2:48.5 View workout
07/07/24 3,514m 20:42.8 2:56.8 View workout
07/07/24 5,529m 30:04.8 2:43.2 View workout
07/07/24 5,608m 30:02.6 2:40.7 View workout
07/07/24 5,565m 30:09.9 2:42.6 View workout
07/06/24 5,000m 31:38.1 3:09.8 View workout
07/06/24 5,000m 26:43.0 2:40.3 View workout
07/06/24 5,000m 27:11.9 2:43.1 View workout
07/05/24 5,000m 26:19.0 2:37.9 View workout
07/05/24 11,014m 1:00:00.4 2:43.4 View workout
07/04/24 10,005m 56:01.5 2:47.9 View workout
07/03/24 7,508m 44:55.9 2:59.5 View workout
07/03/24 11,003m 1:00:33.4 2:45.1 View workout
07/02/24 9,505m 54:11.0 2:51.0 View workout
07/02/24 5,004m 27:18.8 2:43.7 View workout
07/02/24 10,000m 55:56.9 2:47.8 View workout
07/01/24 6,003m 33:46.0 2:48.7 View workout
06/30/24 3,508m 21:52.6 3:07.0 View workout
06/30/24 5,562m 30:06.8 2:42.4 View workout
06/30/24 11,019m 1:00:13.0 2:43.9 View workout