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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Patrick Gladd

Log

Date Distance Time Pace Comments Action
08/01/24 1,027m 5:25.7 2:38.5 View workout
07/31/24 2,303m 10:00.0 2:10.2 View workout
07/31/24 4,580m 20:00.0 2:11.0 View workout
07/31/24 977m 4:17.3 2:11.6 View workout
07/31/24 1,118m 5:57.4 2:39.8 View workout
07/30/24 851m 4:11.4 2:27.7 View workout
07/30/24 6,000m 26:37.7 2:13.1 View workout
07/30/24 976m 4:17.3 2:11.8 View workout
07/30/24 1,027m 5:10.9 2:31.3 View workout
07/29/24 833m 4:16.4 2:33.9 View workout
07/29/24 6,655m 30:00.0 2:15.2 View workout
07/29/24 283m 1:00.0 1:46.0 View workout
07/29/24 855m 3:59.4 2:20.0 View workout
07/29/24 1,067m 5:42.5 2:40.4 View workout
07/27/24 10,000m 44:36.9 2:13.8 View workout
07/26/24 1,000m 4:42.3 2:21.1 View workout
07/26/24 1,035m 4:49.6 2:19.9 View workout
07/26/24 1,045m 4:53.9 2:20.6 View workout
07/26/24 1,000m 4:57.2 2:28.6 View workout
07/25/24 1,139m 5:00.0 2:11.6 View workout