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Oct 16 Starting Your Workout: Warming-Up 
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Patrick Gladd

Log

Date Distance Time Pace Comments Action
08/21/24 1,006m 4:33.6 2:15.9 View workout
08/21/24 952m 4:04.9 2:08.6 View workout
08/21/24 1,000m 4:27.3 2:13.6 View workout
08/20/24 1,000m 4:46.1 2:23.0 View workout
08/20/24 1,016m 4:38.9 2:17.2 View workout
08/20/24 817m 3:35.9 2:12.1 View workout
08/20/24 1,000m 4:35.4 2:17.7 View workout
08/19/24 1,000m 4:46.2 2:23.1 View workout
08/19/24 831m 3:42.5 2:13.8 View workout
08/19/24 814m 3:32.8 2:10.7 View workout
08/19/24 1,000m 4:47.2 2:23.6 View workout
08/18/24 1,000m 4:26.5 2:13.2 View workout
08/18/24 962m 4:10.1 2:09.9 View workout
08/18/24 883m 3:31.4 1:59.7 View workout
08/18/24 1,000m 4:19.1 2:09.5 View workout
08/17/24 10,000m 46:52.3 2:20.6 View workout
08/16/24 2,200m 9:55.6 2:15.3 View workout
08/16/24 1,018m 5:01.9 2:28.2 View workout
08/14/24 1,000m 4:50.7 2:25.3 View workout
08/14/24 1,001m 4:30.1 2:14.9 View workout