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Sep 13 Strength and Fitness: The 401K for Your Body
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Robert Darke

Log

Date Distance Time Pace Comments Action
03/03/24 678m 4:00.0 2:56.9 View workout
03/03/24 5,000m 19:37.1 1:57.7 View workout
03/01/24 6,000m 23:58.3 1:59.8 View workout
02/29/24 5,000m 19:11.7 1:55.1 View workout
02/21/24 2,000m 6:51.1 1:42.7 View workout
02/20/24 6,000m 23:48.4 1:59.0 View workout
02/15/24 5,000m 19:37.3 1:57.7 View workout
02/12/24 557m 4:05.8 3:40.6 View workout
02/12/24 14,306m 1:00:00.0 2:05.8 View workout
02/10/24 5,000m 20:52.9 2:05.2 View workout
02/08/24 561m 4:00.0 3:33.9 View workout
02/08/24 8,000m 31:06.2 1:56.6 View workout
02/05/24 15,952m 1:09:50.6 2:11.3 View workout
02/02/24 262m 2:00.0 3:49.0 View workout
02/02/24 5,000m 19:32.0 1:57.2 View workout
02/02/24 609m 3:00.0 2:27.7 View workout
02/01/24 1,000m 3:19.5 1:39.7 View workout
02/01/24 4,914m 20:06.7 2:02.7 View workout
01/30/24 4,000m 14:45.8 1:50.7 View workout
01/28/24 8,000m 31:23.7 1:57.7 View workout