Robert Darke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/24 |
3,000m |
11:42.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
7,025m |
27:54.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
619m |
3:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,000m |
11:34.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/20/24 |
555m |
3:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/19/24 |
408m |
2:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
5,000m |
19:18.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
654m |
3:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
533m |
3:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,000m |
15:32.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/15/24 |
441m |
3:00.0 |
3:24.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
7,672m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
752m |
4:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/14/24 |
4,000m |
15:25.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
558m |
3:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
7,294m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/10/24 |
544m |
3:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
08/10/24 |
5,000m |
18:38.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/10/24 |
839m |
4:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|