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Sep 13 Strength and Fitness: The 401K for Your Body
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Robert Darke

Log

Date Distance Time Pace Comments Action
08/07/24 509m 3:00.0 2:56.8 View workout
08/07/24 5,000m 19:18.7 1:55.8 View workout
08/07/24 815m 4:00.0 2:27.2 View workout
08/06/24 999m 5:00.0 2:30.1 View workout
08/06/24 6,000m 23:45.0 1:58.7 View workout
08/06/24 795m 4:00.0 2:30.9 View workout
08/04/24 6,000m 24:22.9 2:01.9 View workout
08/01/24 5,000m 19:36.2 1:57.6 View workout
07/30/24 8,000m 32:48.1 2:03.0 View workout
07/25/24 4,000m 15:03.9 1:52.9 View workout
07/23/24 500m 2:46.8 2:46.8 View workout
07/23/24 6,000m 23:52.2 1:59.3 View workout
07/21/24 453m 3:00.0 3:18.6 View workout
07/21/24 5,000m 18:52.3 1:53.2 View workout
07/21/24 575m 3:00.0 2:36.5 View workout
07/17/24 2,000m 7:19.7 1:49.9 View workout
07/17/24 646m 3:00.0 2:19.3 View workout
07/16/24 2,000m 7:47.1 1:56.7 View workout
07/16/24 4,000m 15:28.3 1:56.0 View workout
07/11/24 10,000m 38:34.8 1:55.7 View workout