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Sep 13 Strength and Fitness: The 401K for Your Body
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Robert Darke

Log

Date Distance Time Pace Comments Action
06/18/24 8,000m 31:11.7 1:56.9 View workout
06/18/24 621m 3:00.0 2:24.9 View workout
06/17/24 6,000m 23:34.9 1:57.9 View workout
06/17/24 1,000m 4:39.2 2:19.6 View workout
06/16/24 500m 3:24.6 3:24.6 View workout
06/16/24 3,198m 12:00.0 1:52.5 View workout
06/16/24 1,000m 4:35.4 2:17.7 View workout
06/09/24 675m 4:00.0 2:57.7 View workout
06/09/24 7,461m 30:00.0 2:00.6 View workout
06/09/24 644m 3:00.0 2:19.7 View workout
06/06/24 4,000m 15:40.2 1:57.5 View workout
06/02/24 6,000m 24:00.7 2:00.0 View workout
05/23/24 5,000m 20:21.3 2:02.1 View workout
05/21/24 7,330m 30:00.0 2:02.7 View workout
05/17/24 5,000m 21:15.5 2:07.5 View workout
05/16/24 8,000m 32:20.7 2:01.2 View workout
05/10/24 2,000m 7:30.6 1:52.6 View workout
05/09/24 6,000m 24:10.6 2:00.8 View workout
05/08/24 750m 3:52.4 2:34.9 View workout
05/08/24 5,000m 19:47.2 1:58.7 View workout