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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Heather Gordon

Log

Date Distance Time Pace Comments Action
03/09/21 5,000m 26:06.0 2:36.6 View workout
03/08/21 5,000m 26:36.6 2:39.6 View workout