Thomas Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
12,309m |
1:00:07.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
12,081m |
1:00:06.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,003m |
48:21.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
8,993m |
42:47.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,251m |
25:07.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
14,332m |
1:07:35.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/25/23 |
14,149m |
1:05:50.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
13,661m |
1:06:07.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/23/23 |
12,501m |
1:00:16.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
18,726m |
1:30:10.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,348m |
30:51.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/21/23 |
4,263m |
20:07.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
10,466m |
50:08.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
13,675m |
1:05:06.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
13,549m |
1:05:06.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
12,453m |
1:00:14.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
14,141m |
1:10:06.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/15/23 |
13,190m |
1:05:07.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
11,107m |
55:08.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,140m |
20:10.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|