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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steffen Schille

Log

Date Distance Time Pace Comments Action
07/28/23 1,047m 5:33.3 2:39.1

Rowed on EXR: Full Circle 2023-07-28

 View workout
07/27/23 1,020m 6:26.7 3:09.5 View workout
07/26/23 1,000m 5:49.0 2:54.5 View workout
07/25/23 2,019m 11:46.2 2:54.8 View workout
07/24/23 1,000m 5:49.3 2:54.6 View workout
07/22/23 1,000m 7:02.7 3:31.3 View workout
07/21/23 2,024m 11:15.8 2:46.9 View workout
07/21/23 8,000m 37:53.9 2:22.1

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
07/20/23 10,000m 52:43.3 2:38.1 View workout
07/19/23 3,018m 13:59.0 2:18.9 View workout
07/19/23 1,000m 5:20.2 2:40.1 View workout
07/18/23 10,000m 56:33.2 2:49.6 View workout
07/17/23 1,000m 5:15.8 2:37.9 View workout
07/13/23 10,000m 56:04.1 2:48.2 View workout
07/10/23 2,000m 11:09.3 2:47.3 View workout
07/06/23 1,000m 5:20.2 2:40.1 View workout
07/05/23 6,015m 30:51.5 2:33.9 View workout
07/05/23 1,000m 5:25.8 2:42.9 View workout
06/29/23 6,412m 32:08.7 2:30.3 View workout
06/28/23 7,500m 39:22.1 2:37.4 View workout