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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/28/21 6,824m 30:00.0 2:11.8 View workout
10/27/21 6,650m 30:00.0 2:15.3 View workout
10/03/21 6,602m 30:00.0 2:16.3 View workout
10/02/21 706m 3:15.9 2:18.7 View workout
10/02/21 646m 2:57.6 2:17.4 View workout
10/02/21 1,427m 6:48.9 2:23.2 View workout
09/26/21 500m 1:55.2 1:55.2 View workout
09/26/21 733m 3:19.5 2:16.0 View workout
09/25/21 6,616m 30:00.0 2:16.0 View workout
09/24/21 6,703m 30:00.0 2:14.2 View workout
09/22/21 4,458m 20:06.0 2:15.2 View workout
09/22/21 2,697m 18:25.7 3:24.9 View workout
08/21/21 6,496m 30:00.0 2:18.5 View workout
08/15/21 500m 2:13.4 2:13.4 View workout
07/31/21 2,710m 12:06.7 2:14.0 View workout
07/31/21 2,290m 11:45.7 2:34.0 View workout
07/30/21 2,000m 9:29.2 2:22.3 View workout
05/25/21 6,940m 30:00.0 2:09.6 View workout
05/24/21 6,796m 30:00.0 2:12.4 View workout
05/08/21 6,858m 30:00.0 2:11.2 View workout