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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/04/22 6,604m 30:00.0 2:16.2 View workout
02/03/22 6,524m 30:00.0 2:17.9 View workout
02/01/22 2,018m 9:00.4 2:13.8 View workout
01/30/22 6,495m 30:00.0 2:18.5 View workout
01/28/22 5,000m 23:16.7 2:19.6 View workout
01/27/22 6,529m 30:00.0 2:17.8 View workout
01/25/22 6,393m 30:00.0 2:20.7 View workout
01/18/22 2,000m 8:46.7 2:11.6 View workout
01/09/22 3,000m 13:15.0 2:12.5 View workout
01/09/22 750m 3:13.4 2:08.9 View workout
01/08/22 6,214m 30:00.0 2:24.8 View workout
01/02/22 1,683m 8:04.5 2:23.9 View workout
12/21/21 500m 1:58.8 1:58.8 View workout
12/21/21 1,017m 5:11.4 2:33.0 View workout
12/21/21 1,406m 7:31.8 2:40.6 View workout
12/17/21 1,931m 9:35.3 2:28.9 View workout
12/12/21 6,421m 30:00.0 2:20.1 View workout
11/14/21 3,558m 15:58.2 2:14.6 View workout
11/12/21 6,661m 30:00.0 2:15.1 View workout
10/31/21 6,838m 30:00.0 2:11.6 View workout