Patricia Bonhomme

Log

Date Distance Time Pace Comments Action
02/19/24 2,000m 10:15.0 2:33.7

2000 Meters - Row - C2 Rankings & Challenges
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02/16/24 2,000m 10:08.0 2:32.0 View workout
02/15/24 2,000m 9:43.2 2:25.8

2000 Meters - Row - C2 Rankings & Challenges
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02/15/24 2,000m 10:14.2 2:33.5

2000 Meters - Row - C2 Rankings & Challenges
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02/15/24 2,091m 8:30.0 2:01.9

Prépa 1000
Intensité du test
A répéter 2 fois
1 séance par semaine pendant 3 semaines

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02/15/24 2,000m 10:07.6 2:31.9

2000 Meters - Row - C2 Rankings & Challenges
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02/13/24 2,000m 11:05.8 2:46.4

2000 Meters - Row - C2 Rankings & Challenges
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02/13/24 2,000m 9:03.4 2:15.8

2000 Meters - Row - C2 Rankings & Challenges
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02/13/24 2,000m 9:28.6 2:22.1

2000 Meters - Row - C2 Rankings & Challenges
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02/13/24 2,000m 10:11.7 2:32.9

2000 Meters - Row - C2 Rankings & Challenges
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02/12/24 2,000m 9:56.6 2:29.1

2000 Meters - Row - C2 Rankings & Challenges
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02/12/24 100m 0:21.7 1:48.5

100 Meters - Row - C2 Rankings & Challenges
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02/12/24 130m 1:00.0 3:50.7

1 minute - Row - C2 Rankings & Challenges
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02/12/24 100m 0:21.8 1:49.0

100 Meters - Row - C2 Rankings & Challenges
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02/12/24 1,000m 5:21.8 2:40.9

1000 Meters - Row - C2 Rankings & Challenges
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02/12/24 1,471m 6:01.4 2:02.8

6 x 2' R 2'
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02/12/24 2,000m 10:16.9 2:34.2

2000 Meters - Row - C2 Rankings & Challenges
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02/09/24 2,000m 9:37.0 2:24.2 View workout
02/08/24 6,211m 30:00.0 2:24.9

30 minutes - Row - C2 Rankings & Challenges
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02/08/24 170m 0:40.0 1:57.6

6 x 20"/20"
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