Concept2 Logbook | Log for Patricia Bonhomme

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Patricia Bonhomme

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/29/24	2,000m	9:34.2	2:23.5	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
04/29/24	2,000m	10:06.3	2:31.5	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
04/29/24	500m	2:00.1	2:00.1	RowErg	Lwt	500 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/rtbMhDi2TDuuaI…	View workout
04/29/24	2,000m	9:51.3	2:27.8	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
04/29/24	2,000m	10:23.1	2:35.7	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
04/26/24	2,000m	9:47.0	2:26.7	RowErg	Lwt		View workout
04/25/24	2,000m	9:31.3	2:22.8	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
04/25/24	2,000m	9:30.9	2:22.7	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
04/25/24	2,000m	9:54.5	2:28.6	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
04/25/24	2,000m	9:48.1	2:27.0	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
04/25/24	2,000m	10:44.6	2:41.1	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
04/24/24	2,000m	10:20.0	2:35.0	RowErg	Lwt		View workout
04/22/24	756m	4:00.0	2:38.7	RowErg	Lwt	20/04/2024 Cooldown ❄️ - Free FPAviron Sessions app.erg.zone/w/AuAxKQ7pSOaVbg…	View workout
04/22/24	2,225m	10:00.0	2:14.8	RowErg	Lwt	20/04/2024 workout 💪= ErgFlix SR Fartleck #2 - Free FPAviron Sessions app.erg…	View workout
04/22/24	2,227m	10:00.0	2:14.7	RowErg	Lwt	20/04/2024 workout 💪= ErgFlix SR Fartleck #3 - Free FPAviron Sessions app.erg…	View workout
04/22/24	2,227m	10:00.0	2:14.7	RowErg	Lwt	20/04/2024 workout 💪= ErgFlix SR Fartleck #4 - Free FPAviron Sessions app.erg…	View workout
04/22/24	1,072m	5:30.0	2:33.9	RowErg	Lwt	20/04/2024 warmup 🔥 - Free FPAviron Sessions app.erg.zone/w/4aK9uEKiQJyMDLH5L…	View workout
04/21/24	14,000m	1:08:26.9	2:26.6	RowErg	Lwt	14k - Intervals 2k/1mn rest app.erg.zone	View workout
04/19/24	10,000m	50:36.6	2:31.8	RowErg	Lwt	10k - Intervals 2k/1mn rest app.erg.zone	View workout
04/18/24	8,001m	38:41.7	2:25.0	RowErg	Lwt	8k - Intervals 2k/1mn rest app.erg.zone	View workout

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