Concept2 Logbook | Log for Patricia Bonhomme

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Patricia Bonhomme

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/13/24	6,471m	30:00.0	2:19.0	RowErg	Lwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
06/13/24	1,000m	4:55.6	2:27.8	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
06/13/24	2,000m	10:23.1	2:35.7	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
06/12/24	2,000m	10:29.0	2:37.2	RowErg	Lwt		View workout
06/10/24	9,016m	43:44.6	2:25.5	RowErg	Lwt	14k - Intervals 2k/1mn rest app.erg.zone	View workout
06/08/24	980m	4:00.0	2:02.4	RowErg	Lwt	Maho'i Ergrace 2024	View workout
06/08/24	7,214m	51:30.0	3:34.1	RowErg	Lwt		View workout
06/06/24	2,000m	9:37.5	2:24.3	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
06/06/24	1,000m	5:20.1	2:40.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
06/06/24	990m	4:03.7	2:03.0	RowErg	Lwt	Prépa 1000 Intensité du test app.erg.zone	View workout
06/06/24	1,000m	4:51.2	2:25.6	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
06/06/24	2,000m	10:26.2	2:36.5	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
06/03/24	6,000m	31:30.0	2:37.5	RowErg	Lwt	dont 10 x 30"/30"	View workout
05/30/24	1,000m	5:28.7	2:44.3	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
05/30/24	2,585m	11:15.0	2:10.5	RowErg	Lwt	25/05/2024 workout 💪 - Free FPAviron Sessions app.erg.zone/w/0CT1fRAtTWy8laHg…	View workout
05/30/24	1,000m	4:43.9	2:21.9	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
05/30/24	2,000m	10:11.0	2:32.7	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
05/22/24	2,000m	9:55.3	2:28.8	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
05/22/24	673m	4:00.0	2:58.3	RowErg	Lwt	4' app.erg.zone	View workout
05/22/24	944m	4:00.0	2:07.1	RowErg	Lwt	4' app.erg.zone	View workout

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