Concept2 Logbook | Log for Patricia Bonhomme

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Patricia Bonhomme

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/28/23	1,000m	5:19.4	2:39.7	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/28/23	2,728m	12:00.0	2:11.9	RowErg	Lwt	25/11/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/gHkPbO0iRkyda680…	View workout
11/28/23	2,796m	12:00.0	2:08.7	RowErg	Lwt	25/11/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/gHkPbO0iRkyda680…	View workout
11/28/23	2,000m	10:11.1	2:32.7	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/24/23	4,000m	21:30.0	2:41.2	RowErg	Lwt		View workout
11/23/23	2,000m	9:26.5	2:21.6	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/23/23	2,000m	9:56.2	2:29.0	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/23/23	1,000m	4:10.0	2:05.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/23/23	1,000m	4:56.0	2:28.0	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
11/23/23	2,000m	10:10.8	2:32.7	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/21/23	1,550m	5:19.9	1:43.1	RowErg	Lwt	18/11/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/q-_3q3RGTSGpkmMt…	View workout
11/21/23	2,000m	10:18.2	2:34.5	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/21/23	4,000m	20:00.0	2:30.0	RowErg	Lwt		View workout
11/21/23	2,650m	14:30.0	2:44.1	RowErg	Lwt	3x(2'20 cad 20/1' vad30) rest 1'30	View workout
11/17/23	4,000m	21:10.0	2:38.7	RowErg	Lwt		View workout
11/16/23	2,000m	10:28.9	2:37.2	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/16/23	1,978m	8:00.0	2:01.3	RowErg	Lwt	Prépa 1000 Intensité du test A répéter 2 fois 1 séance par semaine pendant 3 semaines …	View workout
11/16/23	412m	2:12.8	2:41.1	RowErg	Lwt	S01E07: The Great Pyramid - ErgZone Challenges app.erg.zone/w/Oo7dp010RYKl1mc…	View workout
11/16/23	1,072m	5:24.3	2:31.2	RowErg	Lwt	S01E07: The Great Pyramid - ErgZone Challenges app.erg.zone/w/Oo7dp010RYKl1mc…	View workout
11/16/23	209m	1:05.5	2:36.6	RowErg	Lwt	S01E07: The Great Pyramid - ErgZone Challenges app.erg.zone/w/Oo7dp010RYKl1mc…	View workout

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