Concept2 Logbook | Log for Patricia Bonhomme

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Patricia Bonhomme

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/03/23	2000m	10:38.1	2:39.5	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
03/03/23	8x1:00/0:30r	1,928m	2:04.4	RowErg	Prépa 1000 Intensité du test A répéter 2 fois 1 séance par semaine pendant 3 semaines …	View workout
03/03/23	8x1:00/0:30r	1,927m	2:04.5	RowErg	Prépa 1000 Intensité du test A répéter 2 fois 1 séance par semaine pendant 3 semaines …	View workout
03/03/23	1000m	5:05.0	2:32.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/01/23	9:40.0	2,000m	2:25.0	RowErg		View workout
02/28/23	1000m	4:49.4	2:24.7	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/28/23	v0:40/0:20r...15	1,817m	2:03.8	RowErg	28/01/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/EsOQ4YCUSUS7e3HP…	View workout
02/28/23	v0:40/0:20r...15	1,870m	2:00.3	RowErg	28/01/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/EsOQ4YCUSUS7e3HP…	View workout
02/28/23	1000m	5:00.8	2:30.4	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/22/23	v7:00/1:00r...5	5,273m	2:22.2	RowErg	Bonus Workout 21/02/2023 💪 - Free FPAviron Sessions app.erg.zone/w/yn4wBOh6Rl…	View workout
02/22/23	v3:00/r...3	853m	2:20.6	RowErg	18/02/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/-s8QfRyjRzyyKLnB…	View workout
02/22/23	v3:00/r...6	2,707m	2:12.9	RowErg	18/02/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/-s8QfRyjRzyyKLnB…	View workout
02/22/23	v2:00/r...8	2,013m	2:29.0	RowErg	18/02/2023 warmup 🔥 - Free FPAviron Sessions app.erg.zone/w/5HzGZm0sQ_ygdsxBV…	View workout
02/21/23	21:20.0	4,000m	2:40.0	RowErg		View workout
02/15/23	v2:30/0:30r...3	1,655m	2:43.1	RowErg	11/02/2023 warmup 🔥 - Free FPAviron Sessions app.erg.zone/w/QKvL4j21RJSzRxr2Y…	View workout
02/15/23	9x1:30/0:15r	2,973m	2:16.2	RowErg	11/02/2023 workout B 💪 - Free FPAviron Sessions app.erg.zone/w/q705AWfjSqGRbg…	View workout
02/15/23	4x3:30/0:30r	3,128m	2:14.2	RowErg	11/02/2023 workout A 💪 - Free FPAviron Sessions app.erg.zone/w/UsEg3VtcQo6O_o…	View workout
02/15/23	v2:30/0:30r...3	1,757m	2:33.6	RowErg	11/02/2023 warmup 🔥 - Free FPAviron Sessions app.erg.zone/w/QKvL4j21RJSzRxr2Y…	View workout
02/13/23	21:00.0	4,000m	2:37.5	RowErg		View workout
02/08/23	2000m	10:17.5	2:34.3	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
02/08/23	4x2:00/0:30r	1,795m	2:13.7	RowErg	04/02/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/uRkSPLTyQZG39eT_…	View workout
02/08/23	4x2:00/0:30r	1,834m	2:10.8	RowErg	04/02/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/uRkSPLTyQZG39eT_…	View workout
02/08/23	4x2:00/0:30r	1,625m	2:27.6	RowErg	04/02/2023 warmup 🔥 - Free FPAviron Sessions app.erg.zone/w/KsRDpMGCSc2jMOlj0…	View workout
02/08/23	20:30.0	4,000m	2:33.7	RowErg		View workout
02/03/23	2000m	10:26.7	2:36.6	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout

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