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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patricia Bonhomme

Log

Date Distance Time Pace Comments Action
11/08/22 4,000m 21:00.0 2:37.5 View workout
11/05/22 10,000m 46:28.5 2:19.4

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

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11/04/22 2,000m 10:39.1 2:39.7

2000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
11/04/22 2,000m 8:45.1 2:11.2

2000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
11/04/22 2,000m 8:50.5 2:12.6

2000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
11/04/22 4,000m 22:00.0 2:45.0 View workout
11/03/22 1,000m 5:07.0 2:33.5

1000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
11/02/22 2,000m 11:00.0 2:45.0 View workout
10/31/22 4,000m 21:00.0 2:37.5 View workout
10/29/22 1,310m 7:30.0 2:51.7

22/10/2022 warm up 🔥 - Free FPAviron Sessions
erg.zone

 View workout
10/29/22 2,760m 12:30.0 2:15.8

22/10/2022 workout💪 - Free FPAviron Sessions
erg.zone

 View workout
10/29/22 2,811m 12:30.0 2:13.4

22/10/2022 workout💪 - Free FPAviron Sessions
erg.zone

 View workout
10/29/22 1,474m 7:30.0 2:32.6

22/10/2022 warm up 🔥 - Free FPAviron Sessions
erg.zone

 View workout
10/26/22 5,000m 23:47.3 2:22.7

Prépa 2K
erg.zone

 View workout
10/26/22 2,000m 9:56.4 2:29.1

2000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/22/22 2,000m 9:35.6 2:23.9

2000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/22/22 668m 4:00.0 2:59.6

4 minutes - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/22/22 100m 0:22.6 1:53.0

100 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/22/22 251m 1:00.0 1:59.5

1 minute - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/22/22 500m 2:07.3 2:07.3

500 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout