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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patricia Bonhomme

Log

Date Distance Time Pace Comments Action
11/24/22 7,000m 36:00.0 2:34.2 View workout
11/22/22 662m 4:00.0 3:01.2

22/11/2022 warmup 🔥 - Free FPAviron Sessions
erg.zone

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11/22/22 1,274m 5:20.0 2:05.5

22/11/2022 Workout 💪 - Free FPAviron Sessions
erg.zone

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11/22/22 1,273m 5:20.0 2:05.6

22/11/2022 Workout 💪 - Free FPAviron Sessions
erg.zone

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11/22/22 1,300m 5:20.0 2:03.0

22/11/2022 Workout 💪 - Free FPAviron Sessions
erg.zone

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11/22/22 1,967m 10:00.0 2:32.5

22/11/2022 warmup 🔥 - Free FPAviron Sessions
erg.zone

 View workout
11/16/22 1,000m 5:43.8 2:51.9

1000 Meters - Row - C2 Rankings & Challenges
erg.zone

 View workout
11/16/22 5,000m 22:40.6 2:16.0

Prépa 2K
erg.zone

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11/16/22 1,000m 5:15.3 2:37.6

1000 Meters - Row - C2 Rankings & Challenges
erg.zone

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11/16/22 5,000m 31:00.0 3:06.0 View workout
11/12/22 1,000m 5:18.2 2:39.1

1000 Meters - Row - C2 Rankings & Challenges
erg.zone

 View workout
11/12/22 6,575m 30:00.0 2:16.8

30 minutes - Row - C2 Rankings & Challenges
erg.zone

 View workout
11/12/22 1,000m 5:18.3 2:39.1

1000 Meters - Row - C2 Rankings & Challenges
erg.zone

 View workout
11/10/22 1,000m 6:00.7 3:00.3

1000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
11/10/22 3,000m 15:00.0 2:30.0 View workout
11/09/22 100m 0:22.3 1:51.5

100 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
11/09/22 474m 2:49.5 2:58.7

05/11/2022 workout A 💪 - Free FPAviron Sessions
erg.zone

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11/09/22 2,000m 10:05.6 2:31.4

05/11/2022 workout A 💪 - Free FPAviron Sessions
erg.zone

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11/09/22 2,000m 8:45.2 2:11.3

05/11/2022 workout A 💪 - Free FPAviron Sessions
erg.zone

 View workout
11/09/22 2,000m 10:37.6 2:39.4

05/11/2022 workout A 💪 - Free FPAviron Sessions
erg.zone

 View workout