Concept2 Logbook | Log for Patricia Bonhomme

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Patricia Bonhomme

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/22/23	5,273m	25:00.0	2:22.2	RowErg	Lwt	Bonus Workout 21/02/2023 💪 - Free FPAviron Sessions app.erg.zone/w/yn4wBOh6Rl…	View workout
02/22/23	853m	4:00.0	2:20.6	RowErg	Lwt	18/02/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/-s8QfRyjRzyyKLnB…	View workout
02/22/23	2,707m	12:00.0	2:12.9	RowErg	Lwt	18/02/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/-s8QfRyjRzyyKLnB…	View workout
02/22/23	2,013m	10:00.0	2:29.0	RowErg	Lwt	18/02/2023 warmup 🔥 - Free FPAviron Sessions app.erg.zone/w/5HzGZm0sQ_ygdsxBV…	View workout
02/21/23	4,000m	21:20.0	2:40.0	RowErg	Lwt		View workout
02/15/23	1,655m	9:00.0	2:43.1	RowErg	Lwt	11/02/2023 warmup 🔥 - Free FPAviron Sessions app.erg.zone/w/QKvL4j21RJSzRxr2Y…	View workout
02/15/23	2,973m	13:30.0	2:16.2	RowErg	Lwt	11/02/2023 workout B 💪 - Free FPAviron Sessions app.erg.zone/w/q705AWfjSqGRbg…	View workout
02/15/23	3,128m	14:00.0	2:14.2	RowErg	Lwt	11/02/2023 workout A 💪 - Free FPAviron Sessions app.erg.zone/w/UsEg3VtcQo6O_o…	View workout
02/15/23	1,757m	9:00.0	2:33.6	RowErg	Lwt	11/02/2023 warmup 🔥 - Free FPAviron Sessions app.erg.zone/w/QKvL4j21RJSzRxr2Y…	View workout
02/13/23	4,000m	21:00.0	2:37.5	RowErg	Lwt		View workout
02/08/23	2,000m	10:17.5	2:34.3	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
02/08/23	1,795m	8:00.0	2:13.7	RowErg	Lwt	04/02/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/uRkSPLTyQZG39eT_…	View workout
02/08/23	1,834m	8:00.0	2:10.8	RowErg	Lwt	04/02/2023 workout 💪 - Free FPAviron Sessions app.erg.zone/w/uRkSPLTyQZG39eT_…	View workout
02/08/23	1,625m	8:00.0	2:27.6	RowErg	Lwt	04/02/2023 warmup 🔥 - Free FPAviron Sessions app.erg.zone/w/KsRDpMGCSc2jMOlj0…	View workout
02/08/23	4,000m	20:30.0	2:33.7	RowErg	Lwt		View workout
02/03/23	2,000m	10:26.7	2:36.6	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
02/03/23	100m	0:22.2	1:51.0	RowErg	Lwt	100 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ET4a6adTYWCpZ…	View workout
02/03/23	100m	0:22.1	1:50.5	RowErg	Lwt	100 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ET4a6adTYWCpZ…	View workout
02/03/23	100m	0:22.1	1:50.5	RowErg	Lwt	100 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ET4a6adTYWCpZ…	View workout
02/03/23	4,029m	20:00.0	2:28.9	RowErg	Lwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout

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