Nico Ott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/23 |
3,578m |
15:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/30/23 |
2,261m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/28/23 |
3,953m |
18:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,915m |
12:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,501m |
15:44.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,233m |
10:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/21/23 |
4,292m |
20:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,321m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/17/23 |
4,001m |
18:28.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,285m |
10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/13/23 |
3,247m |
14:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
3,500m |
16:05.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,004m |
8:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,010m |
22:43.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/08/23 |
3,200m |
14:07.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,010m |
22:11.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
5,010m |
22:34.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
5,010m |
22:51.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,010m |
23:20.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/17/23 |
5,000m |
21:48.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|