Nico Ott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
2,885m |
13:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,389m |
15:29.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/12/24 |
3,230m |
15:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,094m |
19:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,405m |
20:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,524m |
11:28.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
3,292m |
15:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/30/24 |
401m |
2:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/30/24 |
3,570m |
16:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,304m |
15:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,022m |
14:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/18/24 |
3,661m |
16:40.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,500m |
16:28.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/09/24 |
3,000m |
13:37.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,858m |
13:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,714m |
12:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,000m |
14:39.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,969m |
22:19.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,000m |
13:29.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/26/24 |
4,000m |
17:59.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|