Nico Ott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
3,740m |
17:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
3,000m |
13:40.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/17/24 |
3,274m |
15:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,226m |
10:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,217m |
15:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
3,416m |
15:42.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/06/24 |
1,900m |
8:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,119m |
14:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,346m |
15:03.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/02/24 |
3,573m |
16:40.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
22:56.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,209m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
1,828m |
8:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,400m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/13/24 |
4,662m |
21:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,181m |
10:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,456m |
20:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,225m |
10:03.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,710m |
12:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,009m |
8:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|