Nico Ott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/23 |
5,010m |
23:54.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,010m |
22:13.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,010m |
23:05.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
05/05/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,750m |
16:46.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,872m |
12:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,000m |
17:09.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/14/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
04/12/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
3,200m |
14:26.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/08/23 |
3,000m |
13:07.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,500m |
14:59.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/03/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
03/31/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,005m |
21:29.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,005m |
21:48.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
03/24/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
03/21/23 |
3,500m |
14:57.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|