Nico Ott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,454m |
20:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
3,000m |
12:02.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,239m |
14:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,555m |
25:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/18/23 |
3,321m |
14:53.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
46:58.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,166m |
24:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,424m |
10:33.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
17:31.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
22:05.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,057m |
13:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
22:23.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,242m |
10:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,385m |
19:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
3,750m |
16:36.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
01/01/23 |
3,256m |
14:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|