Nico Ott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/21 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
04/27/21 |
2,500m |
10:37.6 |
2:07.5 |
RowErg |
Lwt |
View workout
|
04/25/21 |
4,000m |
17:33.7 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/23/21 |
3,000m |
13:26.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/22/21 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
04/16/21 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/15/21 |
2,500m |
11:13.1 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/12/21 |
2,500m |
11:51.3 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/11/21 |
2,500m |
11:11.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/07/21 |
3,208m |
15:08.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
04/06/21 |
4,234m |
20:04.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
3,220m |
15:06.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
3,135m |
15:05.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,514m |
7:25.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/21/21 |
2,511m |
11:58.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/16/16 |
511m |
4:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|