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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nico Ott

Log

Date Distance Time Pace Comments Action
12/30/22 511m 4:00.0 3:54.8 View workout
12/29/22 3,584m 16:00.0 2:13.9 View workout
12/27/22 5,053m 22:59.2 2:16.4

v25Cal/1:00r...12

 View workout
12/24/22 2,698m 12:00.0 2:13.4 View workout
12/23/22 511m 4:00.0 3:54.8

Workout Nico 11.12.2022

 View workout
12/21/22 6,000m 27:06.1 2:15.5 View workout
12/20/22 511m 4:00.0 3:54.8 View workout
12/19/22 3,000m 13:22.2 2:13.7 View workout
12/18/22 3,394m 15:00.0 2:12.5 View workout
12/16/22 2,930m 14:00.0 2:23.3 View workout
12/16/22 511m 4:00.0 3:54.8 View workout
12/15/22 4,260m 19:20.0 2:16.1

Workout Nico 11.12.2022

 View workout
12/14/22 2,900m 12:56.1 2:13.8

Workout Nico 11.12.2022

 View workout
12/13/22 511m 4:00.0 3:54.8 View workout
12/12/22 3,900m 18:00.0 2:18.4 View workout
12/11/22 2,000m 9:30.5 2:22.6 View workout
06/20/22 2,121m 10:00.0 2:21.4 View workout
06/13/22 2,231m 10:00.0 2:14.4

😊

 View workout
06/13/22 65m 0:20.0 2:33.8 View workout
06/08/22 2,207m 10:00.0 2:15.9 View workout