James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/22 |
10,165m |
26:32.9 |
2:36.7 |
BikeErg |
|
View workout
|
01/28/22 |
6,006m |
33:24.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
6,022m |
35:00.4 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,008m |
28:54.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
7,007m |
39:24.8 |
2:48.7 |
RowErg |
Hwt |
View workout
|
01/27/22 |
6,088m |
14:33.8 |
2:23.5 |
BikeErg |
|
View workout
|
01/27/22 |
15,094m |
1:19:10.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
12,012m |
1:03:13.4 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/27/22 |
25,003m |
2:14:27.9 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/26/22 |
6,109m |
31:18.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/26/22 |
10,102m |
25:15.0 |
2:29.9 |
BikeErg |
|
View workout
|
01/26/22 |
11,853m |
29:08.4 |
2:27.5 |
BikeErg |
|
View workout
|
01/26/22 |
17,131m |
1:31:11.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/26/22 |
3,005m |
14:50.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/26/22 |
12,441m |
1:00:06.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/26/22 |
638m |
3:13.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
24,077m |
57:45.0 |
2:23.9 |
BikeErg |
|
View workout
|
01/25/22 |
12,017m |
1:05:17.1 |
2:42.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
24,235m |
58:32.4 |
2:24.9 |
BikeErg |
|
View workout
|
01/25/22 |
12,006m |
1:04:02.3 |
2:40.0 |
RowErg |
Hwt |
View workout
|