Sandra Plante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/22 |
6,190m |
1:05:11.0 |
5:15.9 |
RowErg |
Hwt |
View workout
|
08/05/22 |
5,959m |
1:00:22.7 |
5:03.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,636m |
58:10.4 |
5:09.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,000m |
16:53.7 |
4:13.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
1,000m |
6:43.3 |
3:21.6 |
RowErg |
Hwt |
View workout
|
11/16/21 |
1,000m |
6:43.3 |
3:21.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
611m |
4:00.0 |
3:16.3 |
RowErg |
Hwt |
View workout
|
04/17/21 |
1,000m |
7:21.5 |
3:40.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,000m |
6:56.2 |
3:28.1 |
RowErg |
Hwt |
View workout
|
04/09/21 |
500m |
3:22.0 |
3:22.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
100m |
0:33.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
04/06/21 |
3,586m |
30:00.0 |
4:10.9 |
RowErg |
Hwt |
View workout
|
04/04/21 |
6,800m |
57:52.6 |
4:15.3 |
RowErg |
Hwt |
View workout
|
04/03/21 |
1,000m |
7:58.2 |
3:59.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
500m |
3:45.4 |
3:45.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
100m |
0:50.7 |
4:13.5 |
RowErg |
Hwt |
View workout
|