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Log

Date Workout Score Ave Comments Action
07/13/26 10500m 51:16.4 2:26.4

BPP wk17 s1 10.5km

 View workout
07/12/26 4x1000m/3:00r 15:49.2 1:58.6

BPP wk16 s5 4x1000m/3mins

 View workout
07/12/26 4:03 727m 2:47.6 View workout
07/11/26 1000m 4:17.2 2:08.6 View workout
07/11/26 29:19 11,232m 2:36.6 View workout
07/10/26 32:08 11,569m 2:46.6 View workout
07/08/26 30:00 5,989m 2:30.2

BPP wk16 s3 30min

 View workout
07/07/26 5x1500m/3:00r 30:33.9 2:02.2

BPP wk16 s2 5x1500m/3min

 View workout
07/07/26 3:07 586m 2:39.8 View workout
07/06/26 10500m 52:20.8 2:29.5

BPP wk16 s1 10.5km

 View workout
07/05/26 4x1500m/3:00r 24:12.1 2:01.0

BPP wk15 4x1500m/3min

 View workout
07/05/26 3:03 585m 2:36.6 View workout
07/03/26 3:04 588m 2:36.9 View workout
07/03/26 30:00 13,664m 2:11.7

30min TT

 View workout
07/02/26 500m 1:53.4 1:53.4 View workout
07/02/26 3x10:00/2:00r 6,222m 2:24.6 View workout
06/30/26 10000m 48:51.7 2:26.5

BPP wk15 s1 10km

 View workout
06/21/26 6x500m/2:00r 13:16.8 1:53.8

BPP wk14 7x500m/2min

 View workout
06/19/26 25:13 9,526m 2:38.8 View workout
06/17/26 4x8:00/2:00r 6,465m 2:28.4 View workout
06/16/26 3x2000m/4:00r 24:19.0 2:01.5

BPP wk14 s2 3x2km/4min

 View workout
06/15/26 10000m 47:14.9 2:21.7

BPP wk14 s1 10km

 View workout
06/10/26 2x15:00/2:00r 6,125m 2:26.9 View workout
06/09/26 4x1000m/3:00r 16:02.4 2:00.3

BPP wk13 s2 4x1000m/3min

 View workout
06/09/26 3:54 972m 2:00.7 View workout