Martin Beaver

Log

Date Workout Score Ave Comments Action
03/24/25 3:08 523m 2:59.7 View workout
03/23/25 27:40 10,581m 2:36.9 View workout
03/22/25 25:15 10,055m 2:30.6 View workout
03/22/25 3x1000m/2:00r 12:21.0 2:03.5 View workout
03/21/25 23:16 9,070m 2:33.9 View workout
03/20/25 20:07 8,099m 2:29.0 View workout
03/15/25 43:44 18,183m 2:24.3

calorie ride 508 cals

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03/14/25 v500m/1:00r...6 3,000m 1:58.6

wod 6x 500m/1min

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03/12/25 v1:00/1:00r...7 2,413m 2:04.3 View workout
03/10/25 8x2:00/1:00r 3,867m 2:04.1

8x2min/1min

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03/09/25 1000m 4:08.9 2:04.4

1000m

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02/21/25 5:06 865m 2:57.3 View workout
02/21/25 2:58 738m 2:00.5 View workout
02/16/25 1000m 4:12.5 2:06.2 View workout
02/12/25 35:00 6,974m 2:30.5

Zone 2 row

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02/07/25 32:00 6,296m 2:32.4 View workout
02/05/25 1000m 4:17.7 2:08.8 View workout
02/02/25 30:00 12,887m 2:19.6 View workout
01/31/25 31:04 6,259m 2:28.9

zone 2 row

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01/24/25 1:46 426m 2:04.4 View workout
01/21/25 7x300m/0:30r 8:10.3 1:56.7

7x 300m/30s @ 2k pace

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01/21/25 3:06 550m 2:49.4 View workout
01/19/25 4x500m/1:30r 7:53.8 1:58.4

4x 500m/90s @2k pace

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01/16/25 30:06 5,914m 2:32.6 View workout
01/15/25 1000m 4:11.3 2:05.6 View workout