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Log

Date Distance Time Pace Comments Action
01/03/24 1,500m 5:25.1 1:48.3 View workout
01/02/24 5,825m 35:03.1 3:00.5 View workout
01/01/24 5,218m 30:21.1 2:54.5 View workout
11/22/23 2,565m 15:03.9 2:56.1 View workout
11/20/23 2,269m 9:59.3 2:12.0 View workout
11/20/23 1,002m 4:30.1 2:14.7 View workout
11/17/23 3,750m 16:33.1 2:12.4 View workout
11/01/23 500m 1:39.5 1:39.5 View workout
11/01/23 324m 2:14.7 3:27.8 View workout
10/30/23 4,885m 20:00.0 2:02.8 View workout
10/23/23 1,536m 10:54.1 3:32.9 View workout
10/15/23 5,000m 18:22.7 1:50.2

Ghost Riders Revenge 5K - Ghost Riders Revenge 5K
app.erg.zone/w/Aqz4kgQKSQaE…

 View workout
10/15/23 435m 2:41.8 3:05.9 View workout
10/13/23 2,052m 9:30.0 2:18.8 View workout
10/10/23 2,887m 22:04.1 3:49.3 View workout
10/10/23 105m 0:33.8 2:40.9 View workout
10/10/23 639m 6:45.9 5:17.6 View workout
10/08/23 1,500m 5:15.9 1:45.3 View workout
10/06/23 566m 4:49.4 4:15.6 View workout
10/06/23 1,500m 5:17.8 1:45.9 View workout