Elijah Landis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/23 |
1,146m |
9:25.6 |
4:06.7 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,000m |
3:29.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
469m |
5:11.6 |
5:32.1 |
RowErg |
Hwt |
View workout
|
03/25/23 |
2,000m |
7:01.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
03/25/23 |
94m |
0:18.9 |
1:40.5 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,405m |
8:32.4 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/24/23 |
4,006m |
31:13.5 |
3:53.8 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,370m |
30:23.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
4,262m |
30:16.8 |
3:33.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,359m |
20:34.5 |
4:21.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,000m |
7:09.2 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/21/23 |
551m |
3:13.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
4,114m |
30:08.4 |
3:39.7 |
RowErg |
Hwt |
View workout
|
03/19/23 |
497m |
5:02.7 |
5:04.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,000m |
7:15.2 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/19/23 |
368m |
2:35.8 |
3:31.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
3,580m |
30:11.2 |
4:12.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,513m |
30:10.3 |
4:17.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,813m |
30:07.9 |
3:57.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,084m |
11:35.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|