Elijah Landis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
4,434m |
32:27.8 |
3:39.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
3,378m |
20:06.8 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
4,205m |
31:10.6 |
3:42.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
1,076m |
4:28.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
4,284m |
30:21.9 |
3:32.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,241m |
35:57.9 |
3:25.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,987m |
30:23.5 |
3:48.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,541m |
30:52.6 |
4:21.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,883m |
31:01.6 |
3:59.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,331m |
27:50.7 |
4:10.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,558m |
18:01.9 |
3:31.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
163m |
1:22.6 |
4:13.3 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,000m |
4:04.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,777m |
20:08.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,742m |
30:06.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
1,249m |
10:07.2 |
4:03.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
9:46.3 |
1:37.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,044m |
30:06.6 |
2:59.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,129m |
30:07.4 |
3:38.8 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,863m |
30:12.3 |
3:06.3 |
RowErg |
Hwt |
View workout
|