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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elijah Landis

Log

Date Distance Time Pace Comments Action
01/23/23 107m 0:25.6 1:59.6 View workout
01/23/23 4,500m 17:11.4 1:54.6 View workout
01/23/23 551m 3:33.9 3:14.1 View workout
01/20/23 5,114m 19:00.0 1:51.4

Erg rats 19 min pyramid

 View workout
01/19/23 2,739m 13:04.5 2:23.2 View workout
01/19/23 4,135m 20:08.2 2:26.0

Rower turned itself off because it took me to long to get my water I guess

 View workout
01/18/23 4,523m 30:02.7 3:19.2 View workout
01/16/23 3,805m 30:23.8 3:59.6 View workout
01/15/23 260m 2:48.5 5:24.0 View workout
01/15/23 9,000m 35:29.3 1:58.2 View workout
01/13/23 3,987m 30:38.1 3:50.5 View workout
01/12/23 3,757m 30:06.2 4:00.3 View workout
01/10/23 501m 5:04.9 5:04.2 View workout
01/10/23 9,000m 37:03.5 2:03.5 View workout
01/10/23 546m 3:19.6 3:02.7 View workout
01/08/23 514m 4:32.9 4:25.4 View workout
01/08/23 9,000m 37:46.6 2:05.9 View workout
01/08/23 277m 1:03.4 1:54.4 View workout
01/06/23 4,702m 30:06.2 3:12.0 View workout
01/05/23 5,092m 36:25.5 3:34.6 View workout