Elijah Landis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/22 |
959m |
5:08.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
4,283m |
15:34.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,974m |
20:00.0 |
3:21.7 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,586m |
20:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
714m |
5:23.0 |
3:46.1 |
RowErg |
Hwt |
View workout
|
11/20/22 |
6,000m |
22:50.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/20/22 |
493m |
2:36.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
3,542m |
20:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
888m |
7:12.9 |
4:03.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
6,000m |
23:39.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,000m |
32:40.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
11/13/22 |
318m |
3:15.5 |
5:07.3 |
RowErg |
Hwt |
View workout
|
11/13/22 |
10,000m |
42:46.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/10/22 |
3,001m |
21:37.9 |
3:36.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
2,383m |
15:53.8 |
3:20.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
512m |
3:52.4 |
3:46.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
4,532m |
20:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
1,128m |
9:09.4 |
4:03.5 |
RowErg |
Hwt |
View workout
|
11/05/22 |
10,000m |
43:32.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
891m |
8:10.6 |
4:35.3 |
RowErg |
Hwt |
View workout
|