Elijah Landis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/22 |
2,546m |
17:00.4 |
3:20.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
479m |
1:54.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/11/22 |
3,842m |
23:43.7 |
3:05.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
6,000m |
33:18.7 |
2:46.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
7,773m |
38:30.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
622m |
5:24.3 |
4:20.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
24:08.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
19:33.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
1,501m |
11:04.9 |
3:41.4 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,000m |
7:01.8 |
1:45.4 |
RowErg |
Hwt |
View workout
|
12/03/22 |
908m |
4:44.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,647m |
30:38.1 |
3:17.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
264m |
2:19.1 |
4:23.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,078m |
12:25.2 |
2:59.3 |
RowErg |
Hwt |
View workout
|
11/30/22 |
500m |
1:37.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
396m |
1:50.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/28/22 |
408m |
2:58.5 |
3:38.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
6,684m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,115m |
25:01.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
737m |
4:46.7 |
3:14.5 |
RowErg |
Hwt |
View workout
|