Elijah Landis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/23 |
4,505m |
30:02.8 |
3:20.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,372m |
32:42.9 |
3:44.4 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,092m |
33:53.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,116m |
30:03.7 |
2:56.2 |
RowErg |
Hwt |
View workout
|
12/29/22 |
4,357m |
21:35.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,221m |
29:05.5 |
2:47.1 |
RowErg |
Hwt |
View workout
|
12/25/22 |
4,478m |
21:04.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/23/22 |
6,181m |
30:00.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,498m |
9:05.0 |
3:01.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,000m |
11:21.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
522m |
3:45.5 |
3:35.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
997m |
7:30.3 |
3:45.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,777m |
14:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,751m |
10:04.6 |
2:52.6 |
RowErg |
Hwt |
View workout
|
12/18/22 |
6,000m |
22:18.7 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
458m |
3:16.0 |
3:33.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
6,000m |
23:33.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/16/22 |
164m |
0:40.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
682m |
3:48.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,211m |
30:19.5 |
2:54.5 |
RowErg |
Hwt |
View workout
|