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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elijah Landis

Log

Date Distance Time Pace Comments Action
11/04/22 4,105m 20:00.0 2:26.1 View workout
11/02/22 3,013m 20:00.0 3:19.1 View workout
10/31/22 6,064m 30:00.0 2:28.4 View workout
10/28/22 4,687m 30:08.4 3:12.9 View workout
10/27/22 5,024m 30:00.0 2:59.1 View workout
10/26/22 4,641m 30:07.7 3:14.7 View workout
10/25/22 6,014m 31:06.4 2:35.1 View workout
10/24/22 5,505m 30:21.1 2:45.4 View workout
10/23/22 5,000m 30:38.9 3:03.8 View workout
10/22/22 5,002m 29:42.3 2:58.1 View workout
10/21/22 5,443m 30:04.6 2:45.7 View workout
10/20/22 1,539m 8:56.4 2:54.2 View workout
10/20/22 2,396m 11:45.4 2:27.2 View workout
10/20/22 408m 2:51.9 3:30.6 View workout
10/17/22 6,593m 33:28.3 2:32.3 View workout
10/16/22 700m 6:00.6 4:17.5 View workout
10/16/22 5,000m 18:13.4 1:49.3

Ghosts Riders Revenge 5K

NEW PR!!! Row didn’t finish syncing I guess so I have to enter the splits manually. I got 5th overa…

 View workout
10/13/22 6,647m 35:16.5 2:39.2 View workout
10/12/22 829m 6:49.4 4:06.9 View workout
10/12/22 5,000m 18:51.1 1:53.1 View workout