Elijah Landis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/23 |
1,000m |
3:31.4 |
1:45.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
424m |
3:24.4 |
4:01.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
518m |
3:02.9 |
2:56.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
896m |
7:23.8 |
4:07.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
548m |
4:19.5 |
3:56.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,000m |
8:11.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,057m |
5:00.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,931m |
15:02.2 |
3:53.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,800m |
6:14.6 |
1:44.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,019m |
4:05.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
4,037m |
30:03.8 |
3:43.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
4,504m |
30:20.5 |
3:22.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,634m |
26:19.9 |
3:37.3 |
RowErg |
Hwt |
View workout
|
03/03/23 |
362m |
2:49.7 |
3:54.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
4,529m |
30:10.0 |
3:19.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,630m |
30:16.1 |
3:16.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
2,507m |
21:01.4 |
4:11.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
4,861m |
33:24.1 |
3:26.1 |
RowErg |
Hwt |
View workout
|