Jim Wooten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/23 |
3,000m |
11:57.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
9,011m |
36:14.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
10,000m |
40:36.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/19/23 |
10,000m |
40:53.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,000m |
20:29.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
7,632m |
30:50.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
417m |
1:42.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/16/23 |
8,538m |
34:33.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,500m |
9:51.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
9,852m |
40:07.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
4,212m |
17:10.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
6,359m |
25:26.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,500m |
14:05.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
8,802m |
35:25.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
3,000m |
12:17.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
8,010m |
32:44.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/08/23 |
12,000m |
48:38.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
8,000m |
32:09.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
10,000m |
40:59.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
4,000m |
16:08.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|