Jim Wooten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
10,000m |
40:20.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/20/23 |
147m |
0:36.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
9,096m |
36:46.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
40:18.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/18/23 |
10,000m |
40:12.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/17/23 |
14,752m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
3,000m |
11:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/12/23 |
8,495m |
34:15.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/11/23 |
15,000m |
1:00:48.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/10/23 |
10,000m |
40:25.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/06/23 |
4,500m |
18:12.2 |
2:01.3 |
RowErg |
Hwt |
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|
11/06/23 |
7,013m |
28:03.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/04/23 |
10,000m |
40:11.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,500m |
10:12.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
10,005m |
40:45.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/29/23 |
7,500m |
30:01.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
4,000m |
16:08.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
7,080m |
28:33.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,000m |
12:02.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/23/23 |
8,552m |
34:26.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|