Colin Johnstone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/24 |
10,000m |
47:28.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
03/21/24 |
12,586m |
1:00:02.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
03/20/24 |
2,000m |
10:06.4 |
2:31.6 |
RowErg |
Lwt |
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|
03/20/24 |
3,147m |
12:47.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
03/20/24 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/20/24 |
6,512m |
32:02.3 |
2:27.5 |
RowErg |
Lwt |
View workout
|
03/19/24 |
3,902m |
16:00.0 |
2:03.0 |
RowErg |
Lwt |
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|
03/19/24 |
2,000m |
9:30.1 |
2:22.5 |
RowErg |
Lwt |
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|
03/15/24 |
4,511m |
19:00.0 |
2:06.3 |
RowErg |
Lwt |
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|
03/15/24 |
1,032m |
5:05.8 |
2:28.1 |
RowErg |
Lwt |
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|
03/15/24 |
10,006m |
49:25.6 |
2:28.1 |
RowErg |
Lwt |
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|
03/13/24 |
12,211m |
1:00:12.2 |
2:27.9 |
RowErg |
Lwt |
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|
03/12/24 |
4,735m |
20:00.0 |
2:06.7 |
RowErg |
Lwt |
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|
03/12/24 |
2,092m |
10:01.9 |
2:23.8 |
RowErg |
Lwt |
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|
03/11/24 |
12,402m |
1:00:02.5 |
2:25.2 |
RowErg |
Lwt |
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|
03/08/24 |
2,500m |
13:30.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
03/08/24 |
5,000m |
21:59.2 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/08/24 |
2,500m |
11:29.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/07/24 |
2,000m |
10:30.6 |
2:37.6 |
RowErg |
Lwt |
View workout
|
03/07/24 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|