Colin Johnstone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/23 |
592m |
2:54.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
05/16/23 |
2,099m |
10:02.2 |
2:23.4 |
RowErg |
Lwt |
View workout
|
05/15/23 |
6,010m |
30:38.1 |
2:32.9 |
RowErg |
Lwt |
View workout
|
11/11/22 |
7,418m |
35:03.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/08/22 |
876m |
5:03.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|
11/08/22 |
4,138m |
17:30.0 |
2:06.8 |
RowErg |
Lwt |
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|
11/08/22 |
1,060m |
5:05.4 |
2:24.0 |
RowErg |
Lwt |
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|
11/07/22 |
3,000m |
12:02.2 |
2:00.3 |
RowErg |
Lwt |
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|
11/07/22 |
1,066m |
5:06.6 |
2:23.8 |
RowErg |
Hwt |
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|
11/03/22 |
6,965m |
35:03.6 |
2:31.0 |
RowErg |
Hwt |
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|
11/02/22 |
6,855m |
35:05.7 |
2:33.5 |
RowErg |
Hwt |
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|
11/01/22 |
6,992m |
35:02.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,000m |
22:47.8 |
2:16.7 |
RowErg |
Lwt |
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|
03/31/22 |
5,000m |
22:49.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
03/17/22 |
6,325m |
30:03.7 |
2:22.5 |
RowErg |
Lwt |
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|
03/14/22 |
6,290m |
30:06.4 |
2:23.5 |
RowErg |
Lwt |
View workout
|
03/11/22 |
12,406m |
1:00:06.3 |
2:25.3 |
RowErg |
Lwt |
View workout
|
02/15/22 |
5,000m |
22:51.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
02/15/22 |
714m |
3:33.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
02/04/22 |
5,000m |
22:13.8 |
2:13.3 |
RowErg |
Lwt |
View workout
|