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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Johnstone

Log

Date Distance Time Pace Comments Action
06/22/21 2,000m 8:27.7 2:06.9 View workout
06/22/21 2,207m 10:04.8 2:17.0 View workout
06/22/21 1,108m 5:18.6 2:23.7 View workout
06/21/21 889m 5:04.0 2:50.9 View workout
06/21/21 6,000m 26:08.7 2:10.7 View workout
06/21/21 1,046m 5:05.5 2:26.0 View workout
06/18/21 2,206m 10:00.0 2:15.9 View workout
06/18/21 739m 4:04.8 2:45.6 View workout
06/18/21 2,296m 10:00.0 2:10.6 View workout
06/17/21 8,400m 37:50.4 2:15.1

4 X 2100m intervals. Issues with ERGAPP dropping out on last interval which I tried to rectify but lost ability to upload. Quite annoying…

 View workout
06/15/21 500m 1:51.0 1:51.0 View workout
06/15/21 418m 2:06.2 2:30.9 View workout
06/15/21 2,000m 8:17.7 2:04.4 View workout
06/06/21 5,000m 22:23.7 2:14.3 View workout
06/04/21 425m 2:27.6 2:53.6

first go

 View workout