Colin Johnstone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/21 |
3,124m |
12:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
08/26/21 |
1,112m |
5:50.4 |
2:37.5 |
RowErg |
Lwt |
View workout
|
08/26/21 |
6,000m |
25:18.9 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/25/21 |
3,430m |
15:12.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/25/21 |
5,000m |
23:16.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/25/21 |
2,000m |
8:35.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
08/24/21 |
2,250m |
8:52.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/24/21 |
6,704m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/23/21 |
10,007m |
45:32.3 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/20/21 |
508m |
2:42.7 |
2:40.1 |
RowErg |
Lwt |
View workout
|
08/20/21 |
5,000m |
22:12.6 |
2:13.2 |
RowErg |
Lwt |
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|
08/20/21 |
1,020m |
4:26.6 |
2:10.6 |
RowErg |
Lwt |
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|
08/19/21 |
1,006m |
5:06.1 |
2:32.1 |
RowErg |
Lwt |
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|
08/19/21 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Lwt |
View workout
|
08/19/21 |
2,000m |
9:01.7 |
2:15.4 |
RowErg |
Lwt |
View workout
|
08/18/21 |
590m |
2:27.4 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/18/21 |
5,000m |
22:23.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/17/21 |
2,000m |
8:36.5 |
2:09.1 |
RowErg |
Lwt |
View workout
|
08/17/21 |
500m |
2:16.4 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/17/21 |
500m |
2:02.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|